Relax Only One

Experience the five basic emotional continents of the golfer.

Relax Only One

Experience the five basic emotional continents of the golfer.
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About the Class

The journey across the 5 continents

Using specific exercises, we help the golfer to live in the moment out on the golf course so that they can be inspired as they journey through the 5 basic emotional continents of the golfer. The player performs two simple, easy tests and then their personal itinerary is mapped out based on their results. From that point onwards, the journey to the heart of the player can begin.
 
Objective: The aim of the method is to help the golfer relax their mind by connecting to their golfer’s soul - so that they can play freely and joyfully.
The Only One method reveals the solution for truly living in the moment on the golf course. This method enables you to access that state of "flow" so that you maximize your full potential as a golfer.
 
The benefits for you
  • Optimize your performance to develop your strategic game.
  • Become the master of your internal state for improved self-control on the golf course.
  • Improve your game and enhance your enjoyment of the sport
  • Open yourself up to other possibilities to maximize your full potential.

Author

Only One

Coaching Golf
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Develop your performance on the golf course and connect with your inner golfer. Find your ritual before each golf stroke. Live relaxed in the present moment. Combined pleasure and performance ! Release your full potential as a golfer with Relax Only One and become the best for yourself 😊!

What's Included

Level: All levels
Duration: 13 minutes
16 Videos
3 Documents
1
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