Do you want to increase your ability to navigate stressful situations and bounce back? Do you want to manage your emotions so they don’t control you Resilient people have an increased ability to deal with challenging situations and serve as change agents? They understand the tools to improve professional and personal endurance, resulting in more stable leadership and better decision making Resilient people improve morale by decreasing the stress and frustration around them. Ultimately, they have better physical and mental health.

This course covers how to respond to unexpected change with confidence and flexibility, challenge the beliefs and assumptions that drive your decisions and actions, and re-tool your thinking to support resilience. The value of this course to the participants and the organization as a whole is an improved ability to deal with challenging situations, tools to improve professional and personal endurance resulting in more stable leadership and better decision making, and improved morale arising from decreased stress and frustration,