BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6253028497686528/lesson/b14356109906b0bcffe37d1c0f2009f8?ref=outlook-calendar
SUMMARY:Mindfulness Self-Assessment
DTSTART;TZID=America/Los_Angeles:20260504T190000
DTEND;TZID=America/Los_Angeles:20260504T200000
LOCATION:https://www.learndesk.us/class/6253028497686528/lesson/b14356109906b0bcffe37d1c0f2009f8?ref=outlook-calendar
DESCRIPTION: 
This is a 15 questions self-assessment that measures your current level of Mindfulness. It was developed by Dr. Kirk Brown and Dr. Richard Ryan. It is referred to as the mindful attention awareness scale (MAAS).  




The MAAS is a 15-item scale designed to assess a core characteristic of dispositional mindfulness, namely, open or receptive awareness of and attention to what is taking place in the present. 






https://www.learndesk.us/class/6253028497686528/lesson/b14356109906b0bcffe37d1c0f2009f8?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR