There's another nice thing you can do while being across by the eat or do the keynote. And it's talked about, it's pretty similar to the suffering thing, just that now we're going to do a small push without backwards. And yeah, make sure again that there's no one standing and you're not hitting someone. And again, make sure you really get your phone up and behind looks like this 1234567 so you don't have to do the pants. I do them somehow automatically from his computer, I guess. I know it's because we had a Korea when we did this.

Probably you would have to anyway, be with your partner while doing it so you don't have to worry about them. Make sure that you jump out and back in so it's not just the out movement and then falling to front. But make sure that it Come back to center and you're in balance again, before continue to The other set. Let's do this together straight away. We do one basic, the basic bomb, one pasting and again the basic the bottom 567123561234567 basic 35671234567