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URL:https://www.learndesk.us/class/6234486612164608/lesson/fb93747cf2146c6c0cf104a95f5124da?ref=outlook-calendar
SUMMARY:Bonus Module 2: Overcoming Overwhelm
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/6234486612164608/lesson/fb93747cf2146c6c0cf104a95f5124da?ref=outlook-calendar
DESCRIPTION: Overwhelm. It’s a place where so many of us live all the time.
Directly related to being busy, overwhelm is the emotional state that you end up in when you’re overworked, over-stimulated, and over-committed.
One minute you’re fine, and the next you find yourself with your head spinning, with demands flying at you from every direction. The noise of it all becomes unbearable and there seems to be no quick solution to making any of it go away.
When you’re overwhelmed it can feel like you’re drowning. It can seem like your inability to cope is on display for everyone to see, and you live in fear and desperation that someone might notice, label you as a failure and then drop their estimation of your worth. Even worse is the desperate feeling that it might be simpler and easier to fail so that you can walk away, find a quiet space and fade into obscurity.
In your mind neither option is viable, so you continue to push through, all the while hoping that a...

https://www.learndesk.us/class/6234486612164608/lesson/fb93747cf2146c6c0cf104a95f5124da?ref=outlook-calendar
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