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URL:https://www.learndesk.us/class/6234486612164608/lesson/e25051eedd31ad61d6c19d36b854a232?ref=outlook-calendar
SUMMARY:Fear of Missing Out Exercise
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/6234486612164608/lesson/e25051eedd31ad61d6c19d36b854a232?ref=outlook-calendar
DESCRIPTION: When you're governed by FOMO, you live your life being pulled from pillar to post. It's not fun, and it's downright exh​rusting.
This exercise has been designed to help you find the things that you're filling your day with, start to unpack why you're doing those things, and then help you create a process to start aligning yourself with the things you need to feel better right now.
You can complete the exercise by downloading and printing the PDF and writing your answers or by completing the electronic worksheet attached to this lesson.
You can either print the PDF document out and then write your answers in the space provided, or you can use the 'form' version of the PDF and complete the exercise in digital format.

https://www.learndesk.us/class/6234486612164608/lesson/e25051eedd31ad61d6c19d36b854a232?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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