BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6234486612164608/lesson/d0ef23be5535b89bc04559bde9e37aa4?ref=outlook-calendar
SUMMARY:The Perfection Trap
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/6234486612164608/lesson/d0ef23be5535b89bc04559bde9e37aa4?ref=outlook-calendar
DESCRIPTION: Perfectionism is described by Wikipedia as a personality trait characterized by a person striving for flawlessness and setting excessively high-performance standards, accompanied by overly critical self-evaluations and concerns regarding others’ evaluation’.
What does this mean?
Basically, it describes the behavior of an individual who sets standards that are impossible to reach and then berates themselves for not attaining those standards whilst worrying about what everyone is thinking and saying about them for not achieving them.
Sounds complicated, right?
That’s because it is.
The pursuit of perfection will see you set up to push yourself too hard and for way too long.
While ever you are locked into a perfection spiral, you will place yourself on a fast track to ill health and misery.
By its very nature, a perfection spiral will ensure that you are trapped in a desperate struggle to achieve. It is always set up so that your inner critic has the ‘air...

https://www.learndesk.us/class/6234486612164608/lesson/d0ef23be5535b89bc04559bde9e37aa4?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR