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URL:https://www.learndesk.us/class/6234486612164608/lesson/96e1396468814eb6d930f3250bf48497?ref=outlook-calendar
SUMMARY:Change Exercise
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/6234486612164608/lesson/96e1396468814eb6d930f3250bf48497?ref=outlook-calendar
DESCRIPTION: Making change is really very simple when you know how.
Now that you've learned about the signals that the body gives to us through the change process it's easier to step into making changes.
This exercise has been designed to step you through where to start when making change, and how to create the actions you need to implement the change on a long-term basis.
All without the hassle and the 'it's too hard' experience that you've been taught is normal.
You can either print the PDF document out and then write your answers in the space provided, or you can use the 'form' version of the PDF and complete the exercise in digital format.

https://www.learndesk.us/class/6234486612164608/lesson/96e1396468814eb6d930f3250bf48497?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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