Okay moving right on. What we're going to do now is work on head butts knees and elbows now knows how I'm saying that head but knees and elbows there's a way that we do this because we understand the human body okay? Are these are the tools that we want these tools will take any man out of commission when they're done the right way. Okay? like David come over here, now the right way in a wrong way. We're gonna go over the head but first, okay.
I have a whole his head. What I got his head what I'm doing is I'm pulling him into me. I want to pull him into me and reality what it is is a face button. I'm taking top of my head and I'm putting it into his face. Okay, so if I have a whole day, I got his head here. Watch my body mechanics I personally like to turn my head.
So I'm not like this in case I mess up. There really is. Okay. So I'm pulling him. There it is right into the head, but right there. Okay.
Now the next thing we want to do is to me that when I need, I don't bring my knee all the way up here. Because that's out of my range. I'm bringing my knee straight in. Now you walk. They hold me for a second, that little bone. That little bone is what I want to knee with.
That's what I mean with not this. Not this, that little bone. That makes the difference between winning the fight and losing. Okay, so now let's say I have Dave's head would Shane and I need him I'm going to name in the groin, okay for now. What There it is. See my mechanics, what's happening here a meaning, I guess.
Full, my whole body's coming. Okay, now the next one is going to be the elbow. Now, again, we're just using that bone, and we're slicing. Okay? So these heads down for right now, that's when I would elbow. I'm slicing here.
Now here's how you like to do it. I slice, this hand comes over and grabs, I slice, and I slice so it could be 12345. However, again, doesn't matter 12345 and of course, if he goes down farther, and to rearrange, this is where the knee will come into effect. Okay. Now with that said, there's a reason why we do it this way. It's not that you're in a fight and has gone go head but knees and elbows, you might come into the fight knee first, then elbow.
Okay? You might come into the fight and head But okay, and just knee. Okay? But there's a reason for this. Understand the body. I've never seen anybody to hit in the groin, and their hands go up, cover their face.
I've never seen anybody get hit in the face, and the hands go down and cover the groin. Now what I'm saying is this, we're understanding your body. So if I go low on Dave, he's coming forward. If I go high on Dave and knocking back, the low lines coming forward, so you see what we're doing. We understand the human body. This is very important.
So the last thing I'd want do is need that He comes forward and then head but I'm getting head butting. Okay, this is very important. So that's not what we want to do. Okay, so we have drills just to train us train this muscle memory, muscle memory, muscle memory, muscle memory. Okay, so I want to work this. Now what I'm going to do right now I'm going to add the thumb strike.
So anytime I get ahead, get his head watch this here. This would be this would be the action. I'm raking them eyes. Okay, so go and go rule song Bongo had been gauged going back. This is coming for me. He's coming forward, right into an elbow.
One more time. Take out the eyes. I had been his back. coming forward. Elbows. Okay, good.
Gotta try. Okay, come on. What we're gonna do is an another energy drill the elbows I showed you is energy drill. This is called hooba. This is another energy drill to work these because it brings out this sensitivity and that feeling So what hoobie is these days is going to come to me on number one angle. Okay, I'm going to stop in this hand is going to come up underneath like a wedge, raise, slap that down and hit that day's going to come in like a wedge, slap it down and hit.
I'm going to come in and hit so in other words just like this. Raise, flap, hit, raise, slap, hit, raise, flap, hit, race, lap, hit. Okay. I give that a try.