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Breathing Yourself Thin

Free Download the Book - Breathing Yourself Thin
Self Reading

Free Download the Book - Breathing Yourself Thin

Breathing Yourself Thin
By: Qizhi Gao
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Upon completion of the reading, the reader should be able to:

  • Apply basic Bigu Qigong theory to guide the Qigong practice
  • Control hunger utilizing the Bigu Qigong exercise
  • Increase their energy with less food intake by practicing the Bigu Qigong exercise
  • Experience at least three (3) beneficial effects of Bigu Qigong on weight loss

 

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