In Step 4, we looked at the following: 

• The anatomy of confidence and learned a bit about the brain and how to create your own natural high.
• 3 recent scientific discoveries prove we can rewire our brains for confidence.
• And finally, 30 confidence boosters to retrain your neural pathways and feel more confident.

Step 5 - Meet  Your Fabulous Self is all about you, self-discovery, and bringing to the fore what makes you unique and special, what makes you. You will be getting tools to rediscover yourself in a new and empowering light, so that you can go out in the world confidently, shining your light.

Before you start the video, please take the online assessment called Top 5 Clifton strengths, by Gallup International (costs £20), it will take you approximately 1 hour to go through all 177 questions. https://store.gallup.com/c/en-gb/assessments#catcs 

There is no right or wrong answer, just follow your instinct. It's a great tool used by over 26 million people. It helps you identify your strengths, so you can better utilize them on a daily basis at work and in your life in general. You will discover more about this in the video.

This step has a different format than the others in this program. There’s very little theory but I am going to ask you to complete your Personal Tasks as we go, stopping and starting the video where necessary. It could take up to a couple of hours to work through everything, so make sure you have allowed enough time. But remember you don’t have to do it all in one go.

Please download and print your Personal Tasks first, then you can start watching the video.

As this course is accredited with the CPD and will count towards your professional education, please note that you will need to submit all your Personal Tasks to me at the end of the program to receive your Certificate of completion. I will also look at your quiz results. So make sure you do all Tasks and Quizzes.

Enjoy.