Week 4 - Day 1

2 minutes
Share the link to this page
Copied
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$49.99
List Price:  $69.99
You save:  $20
€42.62
List Price:  €59.68
You save:  €17.05
£37.37
List Price:  £52.32
You save:  £14.95
CA$68.77
List Price:  CA$96.29
You save:  CA$27.51
A$74.96
List Price:  A$104.95
You save:  A$29.99
S$64.57
List Price:  S$90.40
You save:  S$25.83
HK$389.20
List Price:  HK$544.92
You save:  HK$155.71
CHF 39.76
List Price:  CHF 55.67
You save:  CHF 15.90
NOK kr505.36
List Price:  NOK kr707.55
You save:  NOK kr202.18
DKK kr318.41
List Price:  DKK kr445.80
You save:  DKK kr127.39
NZ$86.01
List Price:  NZ$120.42
You save:  NZ$34.41
د.إ183.58
List Price:  د.إ257.03
You save:  د.إ73.45
৳6,097.65
List Price:  ৳8,537.20
You save:  ৳2,439.55
₹4,522.64
List Price:  ₹6,332.06
You save:  ₹1,809.42
RM204.98
List Price:  RM286.99
You save:  RM82.01
₦72,486.99
List Price:  ₦101,487.59
You save:  ₦29,000.60
₨14,033.63
List Price:  ₨19,648.20
You save:  ₨5,614.57
฿1,577.18
List Price:  ฿2,208.18
You save:  ฿631
₺2,134.30
List Price:  ₺2,988.19
You save:  ₺853.89
B$270.29
List Price:  B$378.43
You save:  B$108.14
R843.07
List Price:  R1,180.37
You save:  R337.29
Лв83.37
List Price:  Лв116.72
You save:  Лв33.35
₩73,838.27
List Price:  ₩103,379.49
You save:  ₩29,541.21
₪160.14
List Price:  ₪224.21
You save:  ₪64.07
₱2,951.90
List Price:  ₱4,132.90
You save:  ₱1,181
¥7,794.32
List Price:  ¥10,912.68
You save:  ¥3,118.35
MX$901.89
List Price:  MX$1,262.72
You save:  MX$360.82
QR181.85
List Price:  QR254.61
You save:  QR72.75
P661.91
List Price:  P926.73
You save:  P264.81
KSh6,434.71
List Price:  KSh9,009.11
You save:  KSh2,574.40
E£2,376.39
List Price:  E£3,327.14
You save:  E£950.74
ብር7,769.98
List Price:  ብር10,878.60
You save:  ብር3,108.61
Kz45,598.07
List Price:  Kz63,840.95
You save:  Kz18,242.88
CLP$45,703.35
List Price:  CLP$63,988.35
You save:  CLP$18,285
CN¥352.68
List Price:  CN¥493.78
You save:  CN¥141.10
RD$3,195.38
List Price:  RD$4,473.79
You save:  RD$1,278.40
DA6,483.45
List Price:  DA9,077.34
You save:  DA2,593.89
FJ$113.56
List Price:  FJ$159
You save:  FJ$45.43
Q382.15
List Price:  Q535.05
You save:  Q152.89
GY$10,437.66
List Price:  GY$14,613.56
You save:  GY$4,175.90
ISK kr6,317.23
List Price:  ISK kr8,844.63
You save:  ISK kr2,527.40
DH458.98
List Price:  DH642.61
You save:  DH183.63
L845.14
List Price:  L1,183.26
You save:  L338.12
ден2,623.60
List Price:  ден3,673.25
You save:  ден1,049.65
MOP$399.93
List Price:  MOP$559.94
You save:  MOP$160
N$845.03
List Price:  N$1,183.11
You save:  N$338.08
C$1,836.02
List Price:  C$2,570.58
You save:  C$734.55
रु7,206.24
List Price:  रु10,089.32
You save:  रु2,883.07
S/168.17
List Price:  S/235.45
You save:  S/67.28
K211.71
List Price:  K296.42
You save:  K84.70
SAR187.57
List Price:  SAR262.62
You save:  SAR75.04
ZK1,155.56
List Price:  ZK1,617.88
You save:  ZK462.31
L216.96
List Price:  L303.76
You save:  L86.80
Kč1,032.98
List Price:  Kč1,446.26
You save:  Kč413.27
Ft16,371.24
List Price:  Ft22,921.05
You save:  Ft6,549.80
SEK kr464.23
List Price:  SEK kr649.96
You save:  SEK kr185.73
ARS$71,810.94
List Price:  ARS$100,541.06
You save:  ARS$28,730.12
Bs344.79
List Price:  Bs482.74
You save:  Bs137.94
COP$191,953.29
List Price:  COP$268,749.97
You save:  COP$76,796.67
₡24,472.34
List Price:  ₡34,263.24
You save:  ₡9,790.89
L1,313.68
List Price:  L1,839.25
You save:  L525.57
₲341,005.11
List Price:  ₲477,434.44
You save:  ₲136,429.33
$U1,961.86
List Price:  $U2,746.76
You save:  $U784.90
zł180.09
List Price:  zł252.14
You save:  zł72.05
Already have an account? Log In

Transcript

Today we're going to find the middle ground between respect and love. How much do you respect yourself? What does your environment say about you? I truly believe that our friends and homes give a very accurate picture of who we are. This is why I tidy up after me and keep things neat. The dishes don't smell for three days in the sink, and I have no dirty laundry lying on the floor.

Also, I love myself enough to give my buddy good nutritions Sports music and no bed distractions. Going back to my TV example. I personally dislike watching it, it's usually stimulating my brain the wrong way, and it takes away useful time. I could have spent outdoors socializing or learning. Watch what you feed your brain with. Today, write a list about what you would like to change about your environment in order to promote a good image about you, how would your home and your actions reflect self respect and self love?

Give yourself enough time to think about this exercise, then write everything down. Here's my list of examples. I always wash my dishes after us. I spend time outdoors every day. My room is always clean and tidy. I work out three times a week.

I eat plenty of fruits every day, and by my favorites, even when they are a bit more costly. I significantly lowered my time on chat, because my time is a valuable resource. I always look presentable or professional when I leave the house. I always start my mornings with a big nutritious breakfast while listening to uplifting music. Each week, I learned about something new to stimulate and train my brain. I never rushed myself to avoid stress and mistakes.

When you're ready, choose which one you would like to start with, and do it today. Then in your own pace, start taking all the items of your list. Take your time, even if it takes you a few weeks. It doesn't matter how fast you get there. What matters is that you have this on your mind and you take steps forward to create an environment and habit that shows self respect and self love. Respect is not given.

You must earn it with others and with yourself.

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.