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Boost Your Self-Confidence By Learning How To Love Yourself Unconditionally

Week 1
Week 1 - Introduction
Preview
Before you start day 1
After the list
Week 1 - Day 1
Breathing Exercise - for the entire course
Week 1 - Day 2
Week 1 - Day 3
Handy Trick - part 1
Handy Trick - part 2
Week 1 - Day 4
Week 1 - Day 5
Why always in the morning and in the evening?
Week 1 - Day 6
Week 1 - Day 7
Week 2
Week 2 - Introduction
Preview
Achievers
Week 2 - Day 1
Week 2 - Day 2
Week 2 - Day 3
Week 2 - Day 4
Week 2 - Day 5
Week 2 - Day 6
Week 2 - Day 7
Week 3
Week 3 - Introduction
Preview
Week 3 - Day 1
Week 3 - Meditation
Week 3 - Breathing Exercise - if you still need it
Week 3 - Day 2
Week 3 - Day 3
Week 3 - Day 4
Week 3 - Day 5
Week 3 - Day 6
Week 3 - Day 7
Week 4
Week 4 - Introduction
Preview
What else?
Week 4 - Day 1
Week 4 - Day 2
Week 4 - Day 3
Week 4 - Day 4
Week 4 - Day 5
Week 4 - Day 6
Week 4 - Day 7
Special Goodbye Message

Week 1 - Day 5

Boost Your Self-Confidence By Learning How To Love Yourself Unconditionally Week 1
By: Fanni Bartanics
0 minutes
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Transcript

Good morning, compliment your whole body today. Spin, turn, move, just be energetic. You can say things like, I love my whole body. I love the way I look. I'm so beautiful. I love the person I seen the mirror.

Again, don't focus so much and saying these exact words just speak up so your mirror image can hear you properly.

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