BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6218007179165696/lesson/1fa439fa78580e364848f1df8bd7c674?ref=outlook-calendar
SUMMARY:Week 1 - Day 4
DTSTART;TZID=America/Los_Angeles:20260424T190000
DTEND;TZID=America/Los_Angeles:20260424T200000
LOCATION:https://www.learndesk.us/class/6218007179165696/lesson/1fa439fa78580e364848f1df8bd7c674?ref=outlook-calendar
DESCRIPTION: This is where it gets tricky. The past 3 days were preparations for today. This is where I must tell you that there is only one thing in the world that you have full control and influence over, and that's you. The world perceives us the way we perceive ourselves. There is not one person on this planet who wouldn't change something about themselves, but I believe this where we begin: your acceptance and love.

There are some things in life that we can't change, but we can learn to love them, so we eliminate the problem. By loving it, positively influencing it, we will become more at peace.

For example, people who have extra weight on that they really dislike will probably eat emotionally because of shame, discomfort, low self-esteem or just eat for comfort. This cycle can be broken and as a result weight loss can occur. 

Here is an inspirational video from Shawn Achor - Happiness and positive psychology...

https://www.learndesk.us/class/6218007179165696/lesson/1fa439fa78580e364848f1df8bd7c674?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR