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URL:https://www.learndesk.us/class/6200829407133696/computer-eye-strain-a-holistic-solution?ref=outlook-calendar
SUMMARY:Computer Eye Strain: A Holistic Solution
DTSTART;TZID=America/Los_Angeles:20260518T190000
DTEND;TZID=America/Los_Angeles:20260518T200000
LOCATION:https://www.learndesk.us/class/6200829407133696/computer-eye-strain-a-holistic-solution?ref=outlook-calendar
DESCRIPTION: By the end of this course, you should:

Understand the causes and effects of extended computer usage
Be aware of vision-related risks associated with extended screen/computer usage
Possess intermediate knowledge of the biological factors involved in Computer Eye Strain
Possess a holistic set of tools you can immediately use to help reduce your computer-induced eye strain, including:

nutrition and diet recommendations
yoga poses
eye exercises
ergonomic tips
natural eye care supplement recommendations
blue light filtering software tutorials
and more...



This course is for:
Anyone who experiences sore eyes, dry eyes, headache or blurred vision when using a digital device

Computer Users
TV Users
Smartphone Users

Course Outline:
Part 1: Introduction

Terminology
Statistics
Goals

Part 2: How the Eye Stays Rested

Eye Movement: The Saccade
Blink Rate and Eye Moisture
Muscles of the Eye
Pathology of Computer Eye Strain
Eye Movement and Distance
Blue Light

Part 3: Consequences of...

https://www.learndesk.us/class/6200829407133696/computer-eye-strain-a-holistic-solution?ref=outlook-calendar
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