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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6182203446788096/lesson/912bcd4ec42a4d6fd0c6f57605e13ef2?ref=outlook-calendar
SUMMARY:Stability Flow
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6182203446788096/lesson/912bcd4ec42a4d6fd0c6f57605e13ef2?ref=outlook-calendar
DESCRIPTION: Once a day - Go through flow 1-3x building up to 5-10 reps of each movement on each side.

https://www.learndesk.us/class/6182203446788096/lesson/912bcd4ec42a4d6fd0c6f57605e13ef2?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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END:VEVENT
END:VCALENDAR