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URL:https://www.learndesk.us/class/6182203446788096/lesson/239d02ada2d0d087a4b9d3f6b6c7ae2d?ref=outlook-calendar
SUMMARY:Stability Flow (Your Warm-Up For Every Workout, Do Not Skip)
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6182203446788096/lesson/239d02ada2d0d087a4b9d3f6b6c7ae2d?ref=outlook-calendar
DESCRIPTION: Work up to doing 10x of each movement on each side.

https://www.learndesk.us/class/6182203446788096/lesson/239d02ada2d0d087a4b9d3f6b6c7ae2d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
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