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URL:https://www.learndesk.us/class/6168871364984832/lesson/b6d1ed7703ce35d800f4a4fa8108554d?ref=outlook-calendar
SUMMARY:Bonus Lecture; Getting Started With Intermittent Fasting.
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/6168871364984832/lesson/b6d1ed7703ce35d800f4a4fa8108554d?ref=outlook-calendar
DESCRIPTION: As insulin resistance is one of the biggest negative impactors on brain health, intermittent fasting is a fantastic start to addressing brain health. These lectures will help you understand why intermittent fasting is so beneficial, and how to go about adding it to your lifestyle.

https://www.learndesk.us/class/6168871364984832/lesson/b6d1ed7703ce35d800f4a4fa8108554d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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