BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6160794108559360/lesson/4e8d1ad6be3500e982d5a91e098a99f2?ref=outlook-calendar
SUMMARY:The Root Chakra Settling into Safety and Stability
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/6160794108559360/lesson/4e8d1ad6be3500e982d5a91e098a99f2?ref=outlook-calendar
DESCRIPTION: 
Enjoy the video then try this optional practice 
Journal enquiry
There are moments in all of our lives when we have felt unsafe, unworthy, abandoned, or ignored. Many of these types of experiences leave a residue, even though we may have felt like we dealt with them. Often, all we have done is push them aside. Taking time to revisit some of these moments can be painful but essential for their genuine release.
The first step in dealing with this type of blocked energy is to bring it into awareness. We cannot change what we are not willing to look at. Writing down some of these experiences and how they made you feel is powerful. We are not indulging these feelings but simply acknowledging their right to exist. This gives them the opportunity to be fully expressed and released.  
A great way to start this type of work is to sit with some of the questions from the video:

Did I receive enough affection from my maternal influence?
Did I feel safe?
How was my birth experience?
Did I...

https://www.learndesk.us/class/6160794108559360/lesson/4e8d1ad6be3500e982d5a91e098a99f2?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR