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URL:https://www.learndesk.us/class/6141328230449152/hatha-yoga-made-easy?ref=outlook-calendar
SUMMARY:Hatha Yoga Made Easy
DTSTART;TZID=America/Los_Angeles:20260509T190000
DTEND;TZID=America/Los_Angeles:20260509T200000
LOCATION:https://www.learndesk.us/class/6141328230449152/hatha-yoga-made-easy?ref=outlook-calendar
DESCRIPTION: In this course, you will learn all the basics of hatha yoga. This course makes it fast, simple and easy to learn hatha yoga. Even if you have never done yoga before. Each pose will be carefully demonstrated, explained and broken down for you by our trained and certified yoga expert.
If you have always wanted to try yoga, but worried it was too hard or too complicated, this is the yoga training course for you.
If you are looking for a fast, simple and easy way to learn hatha yoga, this is the yoga course for you.
What will you learn in this course?

How to breathe properly for stretching, relaxation, and peace of mind
Stretches for specific areas
All the major hatha yoga poses expertly demonstrated and explained
How to do each pose step-by-step
How to properly warm-up for maximum results and benefits
How to gain better balance
How to tone muscles. You didn’t even know you had


Who should take this course?

Anybody
Exercise enthusiasts
Athletes
Dancers
Martial artists



https://www.learndesk.us/class/6141328230449152/hatha-yoga-made-easy?ref=outlook-calendar
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