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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6119520781467648/lesson/efcfc5abcbc353b5a1bcc907f5250fc8?ref=outlook-calendar
SUMMARY:Module 4: Meditation 1
DTSTART;TZID=America/Los_Angeles:20260406T190000
DTEND;TZID=America/Los_Angeles:20260406T200000
LOCATION:https://www.learndesk.us/class/6119520781467648/lesson/efcfc5abcbc353b5a1bcc907f5250fc8?ref=outlook-calendar
DESCRIPTION: 
Rousing the intention of benevolence by firstly scanning for the hindrances. This recording is the first meditation of this module. It begins by settling in the body then scanning for the hindrances to meditation. Then, as in most of the beginning meditations, the intention of warm benevolence is developed.
It is just under 8 minutes long.


https://www.learndesk.us/class/6119520781467648/lesson/efcfc5abcbc353b5a1bcc907f5250fc8?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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