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URL:https://www.learndesk.us/class/6118460327198720/lesson/e77fb640035fa607cf713e006b70b710?ref=outlook-calendar
SUMMARY:The Principle Of Water Up: Fire Down - Lecture 3.5
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/6118460327198720/lesson/e77fb640035fa607cf713e006b70b710?ref=outlook-calendar
DESCRIPTION: Welcome to this video on the water up fire down. We will be looking at an ancient way of informing us of how the body should be, and how we can achieve this. According to these philosophies, our body's energy core is situated just below the belly button, which is called the lower Dahn join in the practice I teach. It is also known as the lower palace or lower treasure because this area is a very important area of the body. It is also known as the sacral chakra. This energy center should be warm. And the other side to that is the head should be cool. We can see we have coined phrases from these Eastern principles like cool head, and fire in the belly, which brings good gut instincts.
When our bodies are in a healthy state, warmth from the lower abdomen sends the water energy of the kidneys up the back meridian and cools the head. In my ki gong practice now, I can actually feel that happening, and I often ask my students to check the back of my neck to see that this has happened....

https://www.learndesk.us/class/6118460327198720/lesson/e77fb640035fa607cf713e006b70b710?ref=outlook-calendar
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