Welcome and Introduction

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Pressure is all around us, and it hits us when we are least expecting it. Wouldn't it be great if we could not only deal with pressure but learn how to control our emotions, stay focused and think correctly when we need it most?

This 3 - Module course introduces you to the basic principles of developing strong mindset skills.

  • Mindset influences belief
  • Belief drives performance
  • Performance determines the outcome
We'll cover the following topics in this section:

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