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BEGIN:VEVENT
URL:https://www.learndesk.us/class/6089259838603264/lesson/6f3266ef4c8ce21c95031e7e0f4b3be0?ref=outlook-calendar
SUMMARY:Letting go
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6089259838603264/lesson/6f3266ef4c8ce21c95031e7e0f4b3be0?ref=outlook-calendar
DESCRIPTION: Find yourself a comfortable place in your home where you will be undisturbed for the duration of this meditation.
Allow yourself to lie down on your yoga mat, bed, or sit on a comfortable chair keeping your spine upright and supported.
Begin by taking a couple of nice deep breaths in and out of your mouth to release any tension before you begin to assist with calming your mind and body.

https://www.learndesk.us/class/6089259838603264/lesson/6f3266ef4c8ce21c95031e7e0f4b3be0?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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