Baby cereal is a great first choice for starting solids starting at six months because the baby with the added to make sure that it is easy for baby to manage to texture and digest. So when choosing baby cereal, you want to choose the ones that says breast milk or infant formula rather than the ones that are just out water or just add water one has skim milk powder, and then you can have extra nutrition to the baby's area. Secondly, you want to choose ones that are made with whole grain so there was a whole grain oatmeal, whole grain and grain blend. They're made with whole grains. So when choosing grain products, we want to choose whole grain as much as possible. Thirdly, we want to expose baby to a variety of different types of great We can alternate between the oatmeal the ancient green, bland and other types of cereal like cereal to expose the baby to different types of green.

That's but not least, he can notice that there are different stages on the baby cereal package. So stage one, stage two, stage three. And they're often indicated by different companies they mean different things to each company, and they have a recommended age range that will be different for each company. We don't really need to follow that because we know that baby can handle most food items starting at six months except for honey or under cold food. So there's no concern introducing these type of foods to babies