Dr. Chellam's Ultimate Sauces eCookbook

Learn everything you need to know about how to make any meal nutritious and delicious.

Dr. Chellam's Ultimate Sauces eCookbook

Learn everything you need to know about how to make any meal nutritious and delicious.
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About the Class

Do you struggle to make delicious food? You know you should be eating more veggies but they just don't taste good?

Sauces to the rescue

In this interactive eCookbook, you get the secret "sauce" to make easy, quick, delicious, and nutritious meals.

What's inside:

  • 8 Sweet Sauce Recipes: To add to salads and fruits
  • 9 Savory Sauce Recipes: To add to salads and cooked vegetables
  • 9 Gravies: To add to cooked veggies and proteins
  • 11 Spreads: To add to flatbreads, cooked root vegetables, and wraps

Discover how to add fiber and whole foods to your meals by hiding veggies in sauces. Make your food taste delicious and boost the anti-inflammatory and nutritional value of your meals. The eCookbook comes with recipes and how-to videos so you can become a master in your kitchen and start to get creative with meals - quickly and easily.

If you have any questions please email me: DrChellam@holisticicon.com

Author

Dr. Nisha Chellam, MD

Functional Medicine Doctor
Dr. Nisha started her medical career believing that disease and aging is inevitable. At the age of 42 she developed significant fatigue and started gaining weight. It was her daily headaches and worsening of her allergies that took a toll. She exercised and changed her diet only to gain more weight. She was introduced to functional medicine and...

School

Nisha Chellam's School

Requirements

  • You should have a sharp knife, a cutting board, and a blender.
  • Always consult with your medical physician before starting any new nutrition or exercise program. By purchasing this course you are not entering into any patient-physician relationship with Dr. Nisha Chellam. This course is not intended to treat or diagnose any disease. 
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What's Included

Language: English
Level: All levels
Skills: Cashew Sauce, Recipes, Cooking Skills
Age groups: All ages
Duration: 28 minutes
7 Videos
1 Document
0
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