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URL:https://www.learndesk.us/class/6025520988815360/stretch-tone?ref=outlook-calendar
SUMMARY:Stretch & Tone
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6025520988815360/stretch-tone?ref=outlook-calendar
DESCRIPTION: 
My name is Lindsey Dinneen, and I am passionate about helping people live their most inspired, empowered lives through incorporating meditation, movement, and mantras into their daily routines. Stretch & Tone is designed for all fitness levels, and incorporates a full-body workout, as well as targeted workouts for abs, legs, and arms, as well as a stretch routine. 
 
Here's what you'll get in this Stretch & Tone Course:

A 30-minute full body workout that incorporates the best of abs, arms, legs, and booty workouts, plus amazing stretches.
Four other 10-15 minute workouts that specifically and uniquely target abs, legs, arms, as well as a full-body stretch!
Body strengthening to keep you more injury-free and strong--great for any age!
Workouts to keep you motivated and gain the next-level confidence it takes to become even more fiercely YOU.
All five unique workouts are yours to keep and return to anytime you want.
Do this course for five consecutive days, or in your own timing....

https://www.learndesk.us/class/6025520988815360/stretch-tone?ref=outlook-calendar
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