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URL:https://www.learndesk.us/class/6018598243926016/lesson/cb1ced88c45e78875fd5fe6114b357d7?ref=outlook-calendar
SUMMARY:Scheduling 'Time Off'
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6018598243926016/lesson/cb1ced88c45e78875fd5fe6114b357d7?ref=outlook-calendar
DESCRIPTION: 

Think of mental health as a tripod. A healthy life rests on three legs—engaging work, healthy relationships, and connections with the community. When you spend too much time at work, the tripod becomes unbalanced, and we risk a collapse. Not taking time off to recharge can cause burnout, and actually makes people less creative and productive.
Push yourself through too many hours or days of work and your brain starts to push back. Ideas that once flowed easily dry up and tasks that you should be able to perform quickly become excruciatingly difficult; you need to give your brain, and yourself, some rest.
Time off is a way to relieve the pressures of balancing it all. It gives you a break. Time off for a safe day trip or a staycation at home can boost your mood as soon as you plan it because it offers something to look forward to. Acknowledging that you need time for yourself is not a bad thing, it is not selfish. It is something that we do not do enough of.
Taking time off helps...

https://www.learndesk.us/class/6018598243926016/lesson/cb1ced88c45e78875fd5fe6114b357d7?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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