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URL:https://www.learndesk.us/class/6018598243926016/lesson/01b09b7565b43b8de01f423a1d93d605?ref=outlook-calendar
SUMMARY:How to Dry Brush Yourself
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6018598243926016/lesson/01b09b7565b43b8de01f423a1d93d605?ref=outlook-calendar
DESCRIPTION: 

The best time to dry the brush is just before a shower. Then you can wash off any dead skin cells and flaky skin. Be sure to apply lotion afterward to put moisture back into your skin.
To get started, follow the simple steps below:

Purchase a natural (not synthetic) bristle brush with a long handle so can reach all areas of your body.
Get naked and stand in a bathtub or tiled surface to catch the falling skin.
Begin brushing by starting at your feet and moving in long sweeping motions toward your heart. Always brush toward your heart.
Brush several times in each area, overlapping as you go.
Take care as you brush over more sensitive areas, like breasts. Your skin will become less sensitive the more you dry brush.
Once you’ve brushed your entire body, jump in the shower.
Increase circulation by beginning your shower with the hottest water you can tolerate and ending with the coldest water you can tolerate.
After getting out of the shower, pat dry skin and apply a natural fruit...

https://www.learndesk.us/class/6018598243926016/lesson/01b09b7565b43b8de01f423a1d93d605?ref=outlook-calendar
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