BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6018598243926016/six-steps-to-natural-weight-loss?ref=outlook-calendar
SUMMARY:Six Steps to Natural Weight Loss
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6018598243926016/six-steps-to-natural-weight-loss?ref=outlook-calendar
DESCRIPTION: 
Tired of the fad diet roller coaster? Want to find a way to lose weight naturally and keep the weight off permanently?
This simple course is designed to educate you on how to take small steps in changing your habits and routines. Making these basic changes can help you lose a few pounds of body fat per month and improve your overall health, mood, and appearance. All without making any drastic changes to your diet or lifestyle.
Learn how and why the body retains fat. Develop an understanding of your body for better self-care.
What will you learn in this course?

Get Better Sleep
Relieve Stress
Self-Care
Skin Care
Hydrate
Detoxify

There are 7 sections and 84 lessons.


https://www.learndesk.us/class/6018598243926016/six-steps-to-natural-weight-loss?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR