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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6012736565673984/lesson/be9f452a1ec96bc4c14c5774fd0a0a06?ref=outlook-calendar
SUMMARY:Yoga 5 - Pelvic raises
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/6012736565673984/lesson/be9f452a1ec96bc4c14c5774fd0a0a06?ref=outlook-calendar
DESCRIPTION: This is a great one for your balance, and supporting muscles all around the core of the body, pelvis, stomach, legs and groin. Try to keep at these exercises a few times each week, persistence is the key to strengthening muscles, and getting better at the positions.

https://www.learndesk.us/class/6012736565673984/lesson/be9f452a1ec96bc4c14c5774fd0a0a06?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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