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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6012736565673984/lesson/b9b2e6f813169cf68e0ea12051f05a5c?ref=outlook-calendar
SUMMARY:Bonus - Dr. Jeff's 30 minute workout to strengthen the core and reduce back pain
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/6012736565673984/lesson/b9b2e6f813169cf68e0ea12051f05a5c?ref=outlook-calendar
DESCRIPTION: ***Most of these exercises are for after pregnancy***

https://www.learndesk.us/class/6012736565673984/lesson/b9b2e6f813169cf68e0ea12051f05a5c?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR