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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6012736565673984/lesson/6d2f370bb1fd77cd7963085c376efd5c?ref=outlook-calendar
SUMMARY:Session 2 - Breathing exercises
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/6012736565673984/lesson/6d2f370bb1fd77cd7963085c376efd5c?ref=outlook-calendar
DESCRIPTION: Breathing is an important part of meditation, in this session we go over a few techniques to make sure that you breath properly, stretching out your diaphragm and increasing your lung capacity.

https://www.learndesk.us/class/6012736565673984/lesson/6d2f370bb1fd77cd7963085c376efd5c?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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END:VCALENDAR