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About the Class

Your mental health depends on your ability to relax and be at peace with yourself. These simple yet powerful exercises increase your energy, awaken your senses, and calm your mind while you gain flexibility, grace, balance, and alignment.

Author

Jane Hundley

Hello! I will help you think, feel and be better in your life! Become the best version of yourself, anchored to your core identity so you can be successful, happy and have a life of well-being! I teach you how to improve your personal presence through self-awareness, emotional intelligence and mindfulness.
Jane Hundley is a leadership psychologist, executive coach and Founder of the Personal Presence® Method, a proprietary ‘life-changing’ process for bolstering personal change and career enhancement.   For over 25 years, Jane has helped leaders maximize their organization’s effectiveness. Her background includes working with C-Suite, rising stars...

Requirements

There are no additional requirements.
One-time Fee
$9.99
€9.37
£8.02
CA$13.74
A$15.55
S$13.60
HK$78.24
CHF 9.07
NOK kr110.25
DKK kr69.93
NZ$16.95
د.إ36.69
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₹833.93
RM47.78
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฿368.16
₺325.63
B$52.36
R191.82
Лв18.34
₩13,789.99
₪37.82
₱575.08
¥1,543.33
MX$172.53
QR36.57
P138.47
KSh1,333.66
E£482.82
ብር570.56
Kz8,351.05
CLP$9,653.53
CN¥72.33
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FJ$22.73
Q77.97
GY$2,091.15
ISK kr1,408.78
DH101.57
L178.92
ден577.99
MOP$80.57
N$190.91
C$368.94
रु1,334.87
S/37.58
K38.09
SAR37.47
ZK255.47
L46.64
Kč236.78
Ft3,699.83
SEK kr109.38
ARS$8,688.88
Bs69.27
COP$38,950.72
₡5,022.93
L247.50
₲74,174.44
$U386.89
zł40.54

What's Included

Language: English
Level: All levels
Skills: Mental Health, Gain Flexibility, Breath Exercises
Age groups: All ages
Duration: 31 minutes
11 Videos
1 Document
0
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