Now, we get to the really exciting part of actually creating your personal power affirmation. And now that you have your six words, you can begin to put these words into a positive phrase or statement. I want your statement to be in the following form. For example, because I am free from the past, joyful and aware, I am successful, healthy and accepting. So, using the statement, because I am with three of your affirmation words, then I am the last three of your affirmation words. So, it will look like this, because I am one, two and three of your affirmation words.

I am four, five and six in whatever order that sounds the best to you. Again, once you've started saying your personal power or affirmation to yourself, you may wish to change the order of the words around so that so they make more sense to you or even change the words if you like, as long as they mean the same thing. Whatever feels good to you, I want you to end up with a statement which positively and completely reflects what you wrote in your list of desires and desired changes and everything you want to be do and have. So once you feel comfortable with your personal power affirmation, and don't worry, again, you can change it at any time. Now, you'll be using it with the yoga nidra to place it into your deep mind your subconscious where it will change negative self talk to positive Create a new mindset to create your life the way that you choose.

So what you'll do is when you get to zero in your yoga nidra is your say your personal power affirmation three times. And along with saying the affirmation, I want you to really get a good feeling as if this affirmation is already true. Just imagine it being true. Because whatever you focus your mind on with the law of attraction is what you will manifest. So please complete your personal power affirmation now, by putting your six words into the statement, because I am one, two and three, I am four, five, and six. And when you've completed it, just say it to yourself a number of times to see how it feels.

And then practice saying it three times in a row a few times, so you remember it. When you've memorized your affirmation, I want you to practice doing it with your yoga nidra quick version three times, and see how it feels. I'm guessing it will feel great. So, when you finish this, congratulate yourself, and congratulations from me. I know that took a bit of work to get this, but trust me, it is all worthwhile. Your new personal power affirmation will replace old negative thinking, self talk and beliefs with new and powerful positive thoughts, self talk and beliefs.

And it's different to other affirmations you may have used in the past, as it's completely unique and self created and counted. As all your dreams and desires also, another major difference in using this personal power affirmation compared to others you may have used is that you will be placing it into your deep mind with the use of your self hypnosis technique, the yoga nidra and this is when it becomes truly powerful and enables it to override all negative programming with ease.