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URL:https://www.learndesk.us/class/5997464471470080/lesson/89f438c3b6a955ae9f9e9b2c385b1781?ref=outlook-calendar
SUMMARY:The Illustration Showing You All the Ligamentous Stretches
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/5997464471470080/lesson/89f438c3b6a955ae9f9e9b2c385b1781?ref=outlook-calendar
DESCRIPTION: This pdf is a great one to print and keep handy. While we teach the first six for the neck class, the 2nd six are associated with the lower back course. You can certainly review all 12 and begin doing them for overall improved flexibility. As noted in the previous pdf, you can find the full video of the ligament stretches on the book site's website: 8minutestoageless.com.

https://www.learndesk.us/class/5997464471470080/lesson/89f438c3b6a955ae9f9e9b2c385b1781?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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