BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5985554074173440/lesson/b79f694ccc3ca11a12317e21f043aa92?ref=outlook-calendar
SUMMARY:Why Mindfulness Helps
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5985554074173440/lesson/b79f694ccc3ca11a12317e21f043aa92?ref=outlook-calendar
DESCRIPTION: Mindfulness has become a bit of a buzzword in our society, that’s because we now know it’s a powerful tool in overcoming stress and anxiety. I’ll explain how in this video.

https://www.learndesk.us/class/5985554074173440/lesson/b79f694ccc3ca11a12317e21f043aa92?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR