BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5985554074173440/lesson/06617d9d98a91e718cf7fe2871815afb?ref=outlook-calendar
SUMMARY:Relaxation meditation: 10 Breaths
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5985554074173440/lesson/06617d9d98a91e718cf7fe2871815afb?ref=outlook-calendar
DESCRIPTION: This is a short meditation designed to tap into your body’s internal relaxation system. It’s also great for times of overwhelm or panic.

https://www.learndesk.us/class/5985554074173440/lesson/06617d9d98a91e718cf7fe2871815afb?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR