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URL:https://www.learndesk.us/class/5956768012173312/lesson/dcc6f769b66898d8b47b28ecaa9bf847?ref=outlook-calendar
SUMMARY:Lesson 3: Lesson 1.2 What is Yoga Therapy? - Part 1
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5956768012173312/lesson/dcc6f769b66898d8b47b28ecaa9bf847?ref=outlook-calendar
DESCRIPTION: What is Yoga Therapy? Yoga Therapy is an adapted, modified, or applied form of Asana, Kriya, Pranayama, visualization, and relaxation techniques to help prevent, heal, or rehabilitate people with many health issues. Yoga has proved to be significantly helpful with all stress-related disorders, mental, and emotional problems. Dr Swami Gitananda Giri, my Guru, says that Yoga Chikitsa is virtually as old as Yoga itself.  Indeed, the return of the mind, which feels separated from the Universe in which it exists, represents the first Yoga therapy. Yoga Chikitsa could be termed “man’s first attempt at unitive understanding of mind-emotions-physical distress and is the oldest holistic concept and therapy in the world”. Ancient and Traditional Yoga has a wide range of applications as “preventive, therapeutic, and rehabilitative as well as spiritual evolutionary growth”. Hatha Yoga provides all the tools for our body and mind while Raja Yoga provides...

https://www.learndesk.us/class/5956768012173312/lesson/dcc6f769b66898d8b47b28ecaa9bf847?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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