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URL:https://www.learndesk.us/class/5956768012173312/lesson/d22e539af7996b783a923b390b297d58?ref=outlook-calendar
SUMMARY:Lesson 7: 3.1 Swasthya - Holistic health
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
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DESCRIPTION: https://youtu.be/isqyfoXtYNsSwasthya - Holistic healthSwamiji Dr Gitananda Giriji mentions that “health and happiness is everyone’s birth right. But we can’t take it for granted. We must claim our birth right and do everything we need to do be healthy and happy”.According to The Practical Sanskrit - English Dictionary, “Swasthya means self-reliance, self-dependence, fortitude, resoluteness, firmness, sound state of being, health, prosperity, well-being, comfortableness, ease and satisfaction, and spirit”.The Cologne Digital Sanskrit Dictionary: Shabda-Sagar Sanskrit- English Dictionary translates Swasthya as “health, contentment, happiness, complacency, satisfaction, fortitude, firmness, self-dependence, prosperity, comfortableness, and competence.Sushruti Samhita 15/48 mentions that “One who is in union with The True Self; whom dosas (primary life forces) are balanced; Who has balanced and active Agni (digestive fire and life force),...

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