Lesson 1.1 Undrstanding Basics of Yoga and Various Paths and Practices of Yog - Part 3
2026-04-09 19:00 - 20:00 (America/Los_Angeles) | https://www.learndesk.us/class/5956768012173312/lesson/b07d2a6071f37ca0fa75f10649efb301?ref=outlook-calendar
Ashtanga Yoga or Yoga of Eight LimbsYama (five ethical restraints) - These are five ethical and moral virtues by which we live our lives and fulfill all our needs in harmony with and within our individual, family, social and universal perspectives. The five are:-
