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URL:https://www.learndesk.us/class/5956768012173312/lesson/b07d2a6071f37ca0fa75f10649efb301?ref=outlook-calendar
SUMMARY:Lesson 1.1 Undrstanding Basics of Yoga and Various Paths and Practices of Yog - Part 3
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/5956768012173312/lesson/b07d2a6071f37ca0fa75f10649efb301?ref=outlook-calendar
DESCRIPTION: Ashtanga Yoga or Yoga of Eight LimbsYama (five ethical restraints) - These are five ethical and moral virtues by which we live our lives and fulfill all our needs in harmony with and within our individual, family, social and universal perspectives. The five are:-
Ahimsa: non-violenceSatya: truthfulnessAsteya: non-stealing and not taking anything for grantedBrahmacharya: sensual energy discipline and living in harmony with the biorhythms.Aparigraha: Non-greed and non-possessivenessNiyama (observances, or codes of conduct): These are five spiritual and self-discipline observances. The five are:-Saucha: external and internal puritySantosha: contentment in the fruits of our actions, acceptance of ourselves, others and situations, our own circumstances.Tapas: Sincere and disciplined actions or practice with perseverance, determination, and persistenceSwadhyaya: Introspection, self-study, self-reflectionIshwara Pranidhana: Seeing life and each event as a divine blessing, faith or trust...

https://www.learndesk.us/class/5956768012173312/lesson/b07d2a6071f37ca0fa75f10649efb301?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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