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URL:https://www.learndesk.us/class/5935348095909888/lesson/0849562fd8af8cb537f4ccf77e7934e9?ref=outlook-calendar
SUMMARY:Ancient Concepts Modern Applications: Part A
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5935348095909888/lesson/0849562fd8af8cb537f4ccf77e7934e9?ref=outlook-calendar
DESCRIPTION: Objectives:

Overview of the terms ama, vikruti, Prakriti, kala, Bala, and agni.
Overview of sattva, rajas, and tamas foods.
Overview of foods for the 6 tastes.
Understand the physical needs of fat, fiber, protein, and starch.
Describe where to find key nutrients in food and their function

Topics:

Review ama, vikruti, Prakriti, kala, Bala, agni overview of the terms ama, vikruti, Prakriti, kala, Bala, agni.
Review of sativa, rajas, and tamas foods with 3 examples of each per person.
Overview of foods for the 6 tastes with 3 examples of each per person.
Explain the physical needs of fat, fiber, protein, and starch.
Cover from VitAtoZinc

Time Frame: 2 Hours.
Instructor: Sonia Masocco.
Instructional Methods: Lecture and Practicum Required reading: page 43-70 Additional PDF.

https://www.learndesk.us/class/5935348095909888/lesson/0849562fd8af8cb537f4ccf77e7934e9?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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