Food as Medicine

Learn how to understand the impact of food and drinks on health and learn to be empowered.

Food as Medicine

Learn how to understand the impact of food and drinks on health and learn to be empowered.
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About the Class

Put the power to heal in your hands and know what you eat.

What will you learn in this course?

  • In this 6 class series, you will learn from classic and ancient ways to modern understandings of nutrition and physiology.
  • Identify your body type; detect and treat imbalances and illness by using foods and drinks; select foods, daily routines, and activities for balanced living; and adapt to seasonal and aging patterns.

The textbook is "Eat -Taste-Heal: An Ayurvedic Cookbook for Modern Living".

Author

Sonia Masocco

Registered Ayurvedic Practitioner & Master Clinical Herbalist
I am a Professional Member and Regional Director for the Association of Ayurvedic Practitioners of North America (AAPNA) and also a member of the American Herbalist Guild. I taught for 10 years at The Ayurvedic Institute and subsequently taught another ten at the University of New Mexico where I develeoped the Clinical Herbalism Program and the...

Requirements

  • You should have to learn English.
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What's Included

Language: English
Level: All levels
Skills: Energy Healing, Health Plan, Health Improvement, Food Safety, Fitness, Nutrition, Diet Plan, Ayurvedic Cookbook
Age groups: 18-65 years
Duration: 9 hours 28 minutes
7 Videos
15 Documents
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