Hello, welcome to the no diet weight solution family. I'm Dee woke, creator and founder of no diet slate solution. Over 30 years ago, I kicked dieting to the curb. And I lost over 40 pounds and haven't gained one pound fat. I'm going to teach you everything I know. And you're not only going to lose your excess weight, you're going to promote wellness in your life.
So let's jump on lesson one. And let's get you melting