Congratulations. I'm so proud of you. You've had all your lessons, and you've learned how to change your relationship with food. So let's keep going. Let's promote wellness in our lives. If you want to keep melting, you know the numbers.
If you want to sustain, you know the numbers. This is not the end. It's just the beginning for you. Remember, your body is the only home you'll ever live in. Let's take care of it. And don't forget you have a free membership to the room full of gold