How to Get Goals Done

Declutter Your Mind with Self-Care The Key to Happiness: Selfcare
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Transcript

How to get goals done. Let me tell you that the most important thing is always to understand the reason why do you want to get that goal done? What is that bigger thing that is pulling you towards that? Like what? What is it? Why do you want to get there?

If you can't answer those questions, it's very difficult to keep the motivation and the momentum going. So the first thing that you have to do always is question yourself Why? So why do you want that? What is the reason or the reasons? Why are you doing that in the first place? And then you need to have a really, really compelling reason for you to be able to keep going.

Okay, so some examples, some tips about how to get goals done our accountability. That's huge. If you share the goals that you want to get done with orders. They are going to remind you they are going To ask you, and you can ask them, could you please ask me when we see each other? And then that way it's going to help you keep on track. It's going to help you Oh, wow, I didn't do anything about that goal yet.

I think it's better to just get started. So people are going to influence you, people are going to ask you, and that's going to make the goal more real. The more people you share your goal with, the more you are committing to it, in a sense, and the more you're changing your mindset, and basically, all the good ideas start in your mind. And then the more you share them, the more you think about them, the more that they kind of realized physically. I know it sounds crazy, but it is true. So start sharing those calls with as many people as you can, and you will, you will know what I mean.

The next one is stop. Yeah, share your goals with the world. That's what I say. Just make sure that you are sharing everything with everyone that you know. Break the goal down into tasks. That's really important.

Don't try to do everything all at once because Because it's going to be overwhelming, try to break it down into steps into tasks, tasks that you can then schedule in your calendar. So if you are having difficulties scheduling a task in your calendar, maybe it's too big of a task, maybe you won't have enough time to complete it. So try to break it down in smaller chunks, because that way you won't be disappointed. You will find a space in your calendar that you can do it and just be realistic. How much time do you have? When do you have that time.

If you have a family, if you have commitments, if you are really busy, you know that maybe finding a three hour chunk of time it's going to be very difficult, but maybe you can find half an hour every morning. And if you do half an hour every morning, Monday to Friday, that's already half an hour times five. So that's a few hours. And if you multiply that times four, in one month, you are going to be able to spend a few hours in that project and that can make a huge difference. reflect and take notes on your progress. That's really important.

Just reflect on what you are doing. And then celebrate when you are completing them, celebrate what you are achieving. And this can be a little bit slower at the beginning, but you need to start getting gaining that momentum that motivation needs to keep going. And the more time you spend, the more energy and effort you put into the Create into the task, the more law you put in there, just try your best to give the best you have. And then things will start rolling. And all of a sudden, that cause that was a dream and you didn't even know how to get there.

It's going to start becoming more clear, it's going to become easier for you to like keep moving towards that. Of course measure and celebrate your successes, no matter how small they are. Always remember to celebrate every single every little success that you have. Because that's what's gonna keep you like motivated to keep going It takes up to 21 days of repetition to form a new habit. So when you are trying to move towards a goal, you most likely will need to change your mindset and your habits and routines. If you don't do them long enough, it's very difficult to to create a habit.

It's like driving a car. Okay? When you learn how to drive a car, if you did already, how much attention Did you need to pay, like to the car to the gear shift to the speed to the steering wheel. It was overwhelming. I was exhausted. I was taking lessons I took like 15 to 20 lessons.

And then my dad taught me a lot too. And I was so exhausted after that, because I needed to pay attention to everything. So what happened over time, one week later, two weeks later, everything became normal. I have been doing it for a while, so I don't need to look at my gear shift. I don't need to look at the steering wheel. Everything becomes a little bit easy.

And then it's less natural. And then it flows to the point that I sit on my car now and I don't have to think it happens, it's automatic. This is what you want with anything new that you want in your life, you have to commit for a period of time, you have to make sure that you are putting the energy and the effort to make that habit and that new routine happen. It's gonna be really hard at the beginning, and it's gonna become easier, easier, easier, easier, to the point that it will be automatic. So you have to have the patience, but it's so worth it. Because everything that you make, they are going to affect the rest of your life forever.

So it's so worth it to spend a little bit of time creating new habits and routines that are going to make your life great. And of course, be always aware of all the barriers and problems, challenges that you may run into. Make sure that you are aware of them and that you have techniques and tactics to to overcome them. So this Basically a few things. We're going to have a break because it's raining so we have to put the gear away. But we will see you in the next video.

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