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URL:https://www.learndesk.us/class/5890028813156352/declutter-your-mind-with-self-care?ref=outlook-calendar
SUMMARY:Declutter Your Mind with Self-Care
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5890028813156352/declutter-your-mind-with-self-care?ref=outlook-calendar
DESCRIPTION: 
A lack of understanding of your own personal self-care can lead you to feel depressed, anxious, and hopeless in how to feel well. As an alternative to traditional therapy, this course aims to overcome all 3 of those challenges, by guiding you through what self-care is and practical strategy for creating your very own self-care plan.
Join Professional Organizers, Emilio, and Samantha, as they share with you their expertise from an inspiring outdoor location in Tobermory, Ontario (Canada).
What will learn in this course?

Creating definitions for self-care taught onsite in an inspiring location (Tobermory, Ontario)
Learning how to create a personalized self-care plan 
Techniques for recognizing and understanding the need for self-care and mindfulness.
Resources to contribute to further learning and maximizing life-long results

There are many benefits to understanding self-care. You become a more aware and empowered person to manage your own health. You will develop positive habits...

https://www.learndesk.us/class/5890028813156352/declutter-your-mind-with-self-care?ref=outlook-calendar
STATUS:CONFIRMED
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