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URL:https://www.learndesk.us/class/5881573989679104/lesson/225b15a385b064b12aa06a536cbb3837?ref=outlook-calendar
SUMMARY:Gratitude
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/5881573989679104/lesson/225b15a385b064b12aa06a536cbb3837?ref=outlook-calendar
DESCRIPTION: 

Gratitude
Gratitude begins with a feeling, lifts to action, and builds to a powerful state of being. Much of our time and energy is spent pursuing things we currently don’t have. Gratitude reverses our priorities to help us appreciate the people and things we do have. Writing “gratitude letters” on a regular basis can transform your success and love. Gratitude does the following:

Gratitude disconnects us from toxic, negative emotions and the ruminating that often accompanies them.
Writing a gratitude letter “shifts our attention” so that our focus is on positive emotions.
Feeling gratitude helps us even if we don’t explicitly share it with someone.
Gratitude, feeling and expressing, have an accumulative effect and a momentum that keeps building.
A gratitude practice trains the brain to be more in tune with experiencing gratitude — a positive plus a positive, equal more positives.
The Power of Gratitude inspires New Dreams and Visions that create New Horizons and New...

https://www.learndesk.us/class/5881573989679104/lesson/225b15a385b064b12aa06a536cbb3837?ref=outlook-calendar
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