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URL:https://www.learndesk.us/class/5861600479150080/lesson/f3a341992aacf83841cd810a662d82af?ref=outlook-calendar
SUMMARY:Is Stress Always Bad for You?
DTSTART;TZID=America/Los_Angeles:20260519T190000
DTEND;TZID=America/Los_Angeles:20260519T200000
LOCATION:https://www.learndesk.us/class/5861600479150080/lesson/f3a341992aacf83841cd810a662d82af?ref=outlook-calendar
DESCRIPTION: 
I hope you’re going well and you’re starting to see stress in a new light.
In this activity I want you to take the activities/events/situations you listed in the previous activity and place them where you think they would go on your own stress graph. You can download that over in the downloads sections.
Consider the activities/events/ you have placed in the distress area of your graph. Write down some ideas that might move them into the eustress area [your good stress zone].
If you have any questions or comments about this activity you can leave them below and I will get back to you shortly.
Kind Regards
Jeff


https://www.learndesk.us/class/5861600479150080/lesson/f3a341992aacf83841cd810a662d82af?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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