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URL:https://www.learndesk.us/class/5861600479150080/lesson/9d75effa089d8a4919e73f18e62507f1?ref=outlook-calendar
SUMMARY:Activity: Your Perceived World
DTSTART;TZID=America/Los_Angeles:20260519T190000
DTEND;TZID=America/Los_Angeles:20260519T200000
LOCATION:https://www.learndesk.us/class/5861600479150080/lesson/9d75effa089d8a4919e73f18e62507f1?ref=outlook-calendar
DESCRIPTION: 
Congratulations on all the work you’ve done so far. You have already made a significant investment in your well-being.
Now it's time for a reality check and some deep reflection. I want you to review your current thoughts about a distressing situation. Take some time over this because you are challenging the validity of your perceptions and this is hard because they seem like they are the truth. Ask some people, whose judgment you trust what they think about the situation, you might be surprised how differently they view it.
If the perceptions of other people, whose opinions you respect, do not align with your perceptions, you might want to reassess your thoughts. Are they accurate? Is it possible your perceptions are inaccurate or skewed?
Don't hesitate to share any questions or queries below. See you in the next video.
Kind Regards
Jeff


https://www.learndesk.us/class/5861600479150080/lesson/9d75effa089d8a4919e73f18e62507f1?ref=outlook-calendar
STATUS:CONFIRMED
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